San Antonio Life Transitions

San Antonio Life Transitions is a collection of stories about “life”. Life transitions happen to everyone. We are born, we grow, get an education, earn a living. People come and go. We may pursue a relationship knowing one day it will end. We may have children and watch them repeat the process. We may become ill or disabled. We may have parents to care for. We may be solo or the parents who require care. Life transitions impact us in different ways. You will find some of them in this blog.

Build muscular arms and stronger legs with this six-move, full-body dumbbell routine

Want to work out but pushed for time? Full-body, fast-paced dumbbell routines are a great way to maximize strength-training results in a …

Author: Jack Phillips

* VIEW the article originally published here.
** MORE curations: Al Cannistra at San Antonio ONE here.

San Antonio Life Transitions

Build muscular arms and stronger legs with this six-move, full-body dumbbell routine

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