This Is How to Stop Ruminating

“Nothing in life is as important as you think it is, while you are thinking about it.” —Daniel Kahneman, Thinking, Fast and Slow Do you ever get stuck …

* View the article originally published here. ** More curations: Al Cannistra at San Antonio ONE here.

This Super Ager Study May Be Our Best Chance to Find the Secret to Longevity

Calling all 95-year-olds. From legends about fountains of youth, to alchemists attempting to create elixirs of life, to Jeff Bezos paying gobs of …

* View the article originally published here. ** More curations: Al Cannistra at San Antonio ONE here.

A New Study Hints That 38% of Cognitive Decline Is Impacted By These Lifestyle Factors

Whether you have family history of dementia or not, you'll want to study up. If you can still sing along to every boy band song of the early 2000s and …

* View the article originally published here. ** More curations: Al Cannistra at San Antonio ONE here.

Why Do So Many Men Emotionally Withdraw From Their Families?

Many men don't want to shut down emotionally, they just don't feel properly prepared for the alternatives. There are a lot of tropes about fathers, …

* View the article originally published here. ** More curations: Al Cannistra at San Antonio ONE here.

What to Do Before Saying Yes to Orthopedic Surgery - SilverSneakers

Just because orthopedic surgery is an option doesn’t mean it’s your only option. Try these other strategies before you decide to go under the …

* View the article originally published here. ** More curations: Al Cannistra at San Antonio ONE here.

Nearly 2 in 5 In Relationships Have Committed Financial Infidelity and More Than Half Believe it’s at Least as Bad as Physical Cheating

Nearly 2 in 5 (39%) U.S. adults who are married, in a civil partnership or living with a partner have committed some form of financial infidelity …

* View the article originally published here. ** More curations: Al Cannistra at San Antonio ONE here.