Time Flies By Faster As We Get Older. Here's Why.

Time Flies By Faster As We Get Older. Here's Why.
There's a reason our perception of time changes as we age — but there are ways to make it feel slower. For many people, 2022 went by in a blink ― doesn’t it feel like it was just January? But for others, especially children, last year’s holidays may seem like eons ago. There’s a reason why you may …

* View the article originally published here. ** More curations: Al Cannistra at San Antonio ONE here.

Hey Mom! I'm Home

Hey Mom! I'm Home
Back in March 2020, my then-22-year-old daughter moved back home. We thought it would be a temporary situation, a few months at most. Her dorms had …

* View the article originally published here. ** More curations: Al Cannistra at San Antonio ONE here.

A Harvard brain expert shares 6 things he never does in order to stay 'sharp, energized and healthy'

A Harvard brain expert shares 6 things he never does in order to stay 'sharp, energized and healthy'
As a psychiatrist and neuroscience researcher, I've spent 27 years studying the surprising connections between our mental health, physical health and …

* View the article originally published here. ** More curations: Al Cannistra at San Antonio ONE here.

This Is The Exact Moment When You’ve Overstayed Your Welcome, According to One Survey

This Is The Exact Moment When You’ve Overstayed Your Welcome, According to One Survey
With the holiday season in full swing, you might be gearing up to either visit loved ones or take on hosting duties yourself. If you’re curious about …

* View the article originally published here. ** More curations: Al Cannistra at San Antonio ONE here.

Research Found Gardening Helps Reduce Loneliness And Boosts Overall Wellbeing

Research Found Gardening Helps Reduce Loneliness And Boosts Overall Wellbeing
The study found that people's well-being and satisfaction in life increased as they took part in therapeutic community gardening.The post Research …

* View the article originally published here. ** More curations: Al Cannistra at San Antonio ONE here.